Sitting - Becoming Buddha
05:04
05:04

Sitting - Becoming Buddha

by Vikram Kolmannskog

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
160

This is an extract from 'Becoming Buddha', a small meditation book by Vikram. "I sit like Buddha sits. I just sit. It’s simple. Just sitting means not doing much, not chasing after anything. I can simply be, rather than constantly doing something. It's simple, but not easy. I need to practice. I need to practice just sitting."

SittingBuddhaAwarenessEyes ClosedJust SittingSensory AwarenessAwareness GuidanceEyes Closed Or DowncastPosturesPractices

Meet your Teacher

Vikram Kolmannskog

Oslo, Norway

Meet your Teacher

Vikram Kolmannskog

Oslo, Norway