How Can Meditation Help To Manage Chronic Pain?
06:00
06:00

How Can Meditation Help To Manage Chronic Pain?

by Vicky Richings

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
200

This six-minute talk gives an insight into how meditation may be a useful part of a pain management regime for chronic pain. It discusses two different types of meditation and draws on personal experience in addition to professional knowledge.

MeditationChronic PainDaily Routine IntegrationBreathing AwarenessDaily RoutinesMeditations For PainPainPostures

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom