02:05

Two Minute Morning Reset

Name: Two Minute Morning Reset
Uploaded: 2021-08-14T13:48:10.000Z
Duration: 2 min 5 s
Channel: Vicky Richings
Description: Take two minutes each morning to reset and be ready for your day. Bring yourself to the present moment by using a few focussed breaths under gentle guidance. A simple, quick, and effective practice to start each day.

by Vicky Richings

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.5k

Take two minutes each morning to reset and be ready for your day. Bring yourself to the present moment by using a few focussed breaths under gentle guidance. A simple, quick, and effective practice to start each day.

Reset Present Moment Breathing Meditation Body Awareness Deep Breathing Breathing Awareness Effectiveness Mornings Morning Routines Seated Meditations Quickness

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

© 2026 Vicky Richings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.