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3-Minute Bedtime Gratitude

Name: 3-Minute Bedtime Gratitude
Uploaded: 2024-02-06T15:04:23.855Z
Duration: 3 min 4 s
Channel: Vicky Richings
Description: Before we go to sleep, it is great to bring to mind all that we are thankful for from the day that is ending. This three-minute meditation guides you through the process of feeling true gratitude for the different things you are thankful for each day.

by Vicky Richings

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

Before we go to sleep, it is great to bring to mind all that we are thankful for from the day that is ending. This three-minute meditation guides you through the process of feeling true gratitude for the different things you are thankful for each day.

Gratitude Sleep Meditation Breathing Relaxation Bedtime Gratitude Relaxing Breathing Gratitude Reflections

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

© 2026 Vicky Richings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.