26:17

Yoga Nidra For Confidence & Clarity

Name: Yoga Nidra For Confidence & Clarity
Uploaded: 2021-01-12T21:30:33.000Z
Duration: 26 min 17 s
Channel: Jillian Simpson
Description: Yoga Nidra guided meditation to help practice radical rest. This is a gentle, guided practice that activates a deeply restorative calm state to the body, more restful than sleep to us. It includes a guided body scan and an experiential exercise at the end facilitating connection with your deepest inner wisdom, with your highest self.

by Jillian Simpson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

Yoga Nidra guided meditation to help practice radical rest. This is a gentle, guided practice that activates a deeply restorative calm state to the body, more restful than sleep to us. It includes a guided body scan and an experiential exercise at the end facilitating connection with your deepest inner wisdom, with your highest self.

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

© 2026 Jillian Simpson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.