
10:00:01
10:00:01
All-Night Deep Sleep Reset (10 Hours)
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
All-night 10-hour sleep support for deep rest and nervous system reset. This gentle meditation helps you let go of the day, quiet the mind, and settle into natural, restorative sleep. No effort required — simply rest and allow your body to do what it knows how to do.
SleepRelaxationMeditationNervous SystemDeep BreathingVisualizationTension ReleaseMuscle RelaxationBody ScanPositive Energy VisualizationHealing Light VisualizationDeep RelaxationProtective Light Visualization
Meet your Teacher

Vanessa Loder
San Francisco, CA, USA
