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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online308 Followers
Nathalie has been a qualified yoga, meditation teacher and mental well-being practitioner for over 10 years. She’s a qualified mental health nurse, compassion focused therapist and mindfulness coach. Through this combination of study, she has a deep awareness of the relationship between body and mind. In 2015 She founded the company Value Your Mind, providing mental well-being retreats, workshops and trainings, which have been featured in The Guardian, Psychologies & other press.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2022
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