Meditation For Deep Healing
12:39
12:39

Meditation For Deep Healing

by Nathalie Kealy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
253

Meditation is proven to reduce inflammation in the mind and body. This meditation is designed specifically to draw on that idea of healing. It is relevant for everyone and if you wish to make the meditation longer, then press pause at any time. Practiced regularly, it can have a positive impact on releasing tension and assisting in improving the body's immune system.

MeditationHealingInflammationTension ReliefImmune SystemBody ScanHeart ChakraSpineSpine AlignmentBreathingBreathing AwarenessColor VisualizationsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Nathalie Kealy

Hampshire, UK

Meet your Teacher

Nathalie Kealy

Hampshire, UK