Today,
I'm going to ask you to just sit in a very comfortable position.
To just sit down or lie down,
Close your eyes and focus on your breathing.
Take a few seconds to just breathe in through your nose and out through your mouth.
Take a moment to become aware of your body.
Become aware of how your lungs expand while you breathe in and how they feel while you breathe out.
Take a moment to just be with yourself.
Take a moment to stop and breathe.
Now today,
We're going to look back.
We're going to look back at all those comments people have told us and that we have believed them.
We're going to look back at all those things that we have said to ourselves that limit ourselves.
But of course,
We do it unconsciously.
Today,
We're just going to reflect.
Have you ever told yourself that you were going to fail?
Have you ever started a project and said,
But what if it fails?
Did you ever ask yourself,
What if it doesn't?
Have you ever told yourself that money,
Hey,
Money comes in and out.
I don't even have time to count it.
Have you ever told yourself something like that?
Have you ever told yourself that you're not worth it?
Have you ever told yourself you won't get that job because you don't have that experience?
Have you ever told yourself things that have brought you down and you believe them?
Has someone ever told you something that you believed?
Like,
Hey,
You can't be an actress because you're not pretty enough.
You can't do this because.
.
.
And you believed it.
Now you're working that 9-5 job that you hate and you're not the actress or the actor that you wanted to be.
Take a moment to just look back and reflect all those negative comments,
All those limited beliefs,
To leave yourself for being worthy.
Have you told yourself you can't do it?
Because I'm here to tell you that you can.
Don't start a new project with a negative thought.
Don't start something new with a negative thought.
Don't limit yourself.
And even if you've heard it a thousand times,
The power of the word is super powerful.
Whatever comes out of your mouth comes true.
So today,
We're going to change that.
And even if you tell me,
Yeah,
But I've done it,
I've told myself those positive things,
I motivated myself and it still didn't work out.
Even if you've done it,
Don't give up.
Do you know how long you've been telling yourself all those limited beliefs and all those negative things?
Years and years.
Do you know how long you've told yourself those positive things?
Two weeks,
Probably a month.
There's no way you're going to see changes.
You need to believe in yourself and the power of the word.
So now,
Take a moment to change those limited beliefs to a positive one.
You've told yourself you can't do it.
No,
You can't.
Have you told yourself it's not possible?
No,
It is.
Have you told yourself I never have money?
Well,
Now you do.
Take a moment to change those negatives into a positive.
If you still haven't finished,
Feel free to stop the audio.
Thank yourself for that wonderful energy that you are.
You are here to create wonderful things.
Take a deep breath in through your nose and out through your mouth.
Become aware of what you're doing.
Become aware of where you are.
Breathe in that happiness and breathe out that happiness.
When you're ready,
You can open your eyes.
Thank you so much for listening.
Sending you lots of spiritual love and light.
Namaste.
Thank you.