Why do we like to suffer?
Okay it might sound crazy,
You're probably talking to me right now and saying I don't like to suffer.
But we do,
We like to act as if we were the victim.
So some people come up to me and they're like,
But why me?
But why did I date this person?
Why did this person hit me?
Why did this happen?
Or why didn't I get that job?
Or why why why?
We just live in the past.
We just start nagging about the past.
About something that already passed.
And we just won't stop complaining.
It's time to move on.
If you're listening to this podcast,
It's because there's something you need to heal.
And the only way we can heal is to observe,
Be aware of what we're doing.
And also to learn from it.
Why did it happen?
If we don't learn from our mistakes,
Or what we call mistakes,
I don't want to call them mistakes.
If we don't learn from them,
Then they will keep coming up.
And they will happen again.
Not with the same person.
Not the same situation.
But not until we learn.
Is when these things will stop coming up.
Had a coaching session the other day.
And the woman told me,
Well,
I keep dating the same men.
And I was like,
What do you mean you keep dating the same men?
She's like,
Yeah.
None of them actually love me.
They just use me.
And I keep giving them what they want.
So I asked her,
What can you learn from it?
Why do you keep repeating the same pattern?
And just then,
Just when you answer that question,
Is when you break that pattern.
Is when you're able to start something new.
And I'm not only talking about relationships,
I'm talking about everything.
We have something to learn from everything that happens to us.
Literally everything.
Even the people that we meet.
We have to learn something from them.
We are here to learn.
Not only from books.
Your life is a school.
Everything that happens to you.
Well,
It happens for a reason.
What do you have to learn from the situation that you're going through right now?
Be more aware.
Stop acting like the victim.
Learn from it and let go.
Stop saying why me.
It happened and that's okay.
Learn.
And luckily it did happen.
Because only in that way,
You won't let it happen again.
And even if it did happen and you don't like it,
You can be a witness.
And you can help somebody else.
Be more aware of your thoughts.
More aware of how you feel.
More aware of everything that's going on around you.
And you're going to see how your life is going to change.
Be grateful.
Because look at where you are today.
And look at all you have accomplished.
You are where you're supposed to be.
Let go.
And thank the universe.
Learn from everything you do.
From everything that happens to you.
Thank you so much for listening.
And remember to always use the hashtag Vmindfulness and to follow me on Instagram.
Thank you so much.
You
