I know this may sound crazy but we all have the ability to heal ourselves,
To heal ourselves from any emotion,
From any pain,
From anything that we're going through.
I know it sounds crazy,
I know a lot of people don't believe and they try and they try but the thing is we have to be very consistent and we cannot give up because sometimes we do,
We give up and we forget that we can heal ourselves and we start with that negative talk.
And I've told you before the power of the word.
So today I want you to believe in yourself,
Believe in all that healing power that you hold.
Believe in all that magic.
I'm not saying you're going to get healed from one day to another and I'm not saying that you are because sometimes we have to live through things and we have to go through things because that's what we decided before we came here to this planet.
But either way,
Faith is much stronger and we cannot give up,
We cannot stop believing in all our power.
And that's why I want to ask you today to sit in a very comfortable position or even lie down and just close your eyes.
Gently feel the air coming in through your body,
Coming in through your nose and out through your mouth.
Once again,
Take another deep breath in through your nose and out through your mouth.
Feel the air coming into your body while you're breathing in and while you're breathing out.
Take this moment for yourself,
For your mind,
For your body,
For any clarity that you need.
Take a moment to just breathe and be with yourself.
Take another deep breath in through your nose and out through your mouth.
And gently feel how your body starts melting right where you are.
And gently feel how your body just tries to rest.
If you're sitting down,
I'm gonna ask you to slowly lie down and feel.
Feel your body starting from your toes.
Gently feel how they start melting.
Your knees,
Your legs,
Your hips,
Your stomach,
Your chest,
Your neck.
Gently feel how it starts to melt.
Your head,
Your lips,
Your nose,
Your eyes and even your hair.
Gently feel how your body just starts resting and melting right where you are.
Take another deep breath in through your nose and out through your mouth.
Now imagine this golden light is coming in through your crown chakra.
Your crown chakra is at the top of your head and it's just cleansing.
Coming in through your head,
Through your eyes,
Through your nose,
Your mouth and just feel it flowing throughout your body.
Feel this beam of golden light,
How it just starts cleansing every single part of your body.
That's what gold means.
Too clean,
Too clear.
Don't let everything out,
Everything that's stressing you out,
All your problems,
All your worries,
Let them out.
Take a moment to heal your body.
Now gently imagine how the golden light starts.
Slowly,
How it slowly starts to fade away and now it stops.
And now you're going to imagine this beam of green light coming into your crown chakra.
This light is magic,
It's what we use to heal.
Imagine this beam of green light coming in through your eyes,
Through your nose,
Your neck,
Your shoulders,
Your arms,
Your hips,
Your legs,
Your knees,
Your feet.
Imagine how this green light gently heals you and heals every part of your body.
Feel this beam of green light,
Just feel it.
Feel how it heals that headache,
That stomach ache or that problem,
That worry.
Feel the magic inside your body.
But you have to believe.
You cannot feel,
You have to believe.
You have to keep saying it,
I am healed.
And that's the magic of the universe.
Take a few moments to just feel the green light.
How gently feel,
How the green light starts to fade away and how you feel like a different person because that's what you are now.
Feel the energy that you are,
The magic that you are.
Gently stop to feel.
Now take another deep breath in through your nose and out through your mouth.
And gently feel how you come back to the present moment.
Gently feel your toes,
Your feet,
Your legs,
Your knees,
Your hips,
Your stomach,
Your chest,
Your throat,
Your fingers,
Hands,
Shoulders,
Head,
Your mouth,
Your nose,
Your eyes and your hair.
And when you're ready,
You can open your eyes.
Thank you so much for listening and supporting my audios,
Sending you lots of light and love.
And feel that energy that you are,
Feel that green vibe that you are.
Sending you lots of love and light.
Namaste.
