20:19

Awareness Of Sense Experiences

Name: Awareness Of Sense Experiences
Uploaded: 2021-08-23T09:43:02.000Z
Duration: 20 min 19 s
Channel: Vajradevi
Description: This is a led meditation encouraging and soft and natural mindfulness of what is happening in the present moment. The meditation focuses on the tactile sensations of the body, and our senses of hearing and seeing - and how awareness can know them all.

by Vajradevi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

607

This is a led meditation encouraging and soft and natural mindfulness of what is happening in the present moment. The meditation focuses on the tactile sensations of the body, and our senses of hearing and seeing - and how awareness can know them all.

Awareness Senses Mindfulness Present Moment Body Attention Body Awareness Sound Awareness Present Moment Awareness Effortless Attention Intention Setting Visual Awareness Breathing Breathing Awareness Intentions Sensory Experiences Sounds Visualizations

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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