Tyler Haling

Stonington, CT, USA

Tyler is a certified career coach and mindfulness meditation teacher. He helps people trade speed for depth, frustration for ease, and suffering for meaning. Tyler came to meditation as a skeptic, with the hope of learning to destress. 10+ years later, he has practiced meditation virtually every day and has spent a cumulative 90 days on intensive silent retreat at the Insight Meditation Society. Off the cushion, Tyler is a social contemplative and loves to be outside in nature; hiking, golfing, swimming, and more! Visit his website for more info.

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Reviews

Ale Garnica

May 12, 2025

Thia practice was perfect to start my day. I feel present, and at ease. Thank you Tyler 🙏🏻

C.C Lily

Feb 28, 2025

In DBT ( a form of therapy) there is a skill called Wise Mind and this was a gentle reminder to use that skill more often. I genuinely used my wise mind today and combined emotion and fact to find the middle ground 🙏

C.C Lily

Feb 28, 2025

Excellent guidance at a perfect pace. I was really engaged throughout, my mind hardly wandered. Only feedback is that towards the start we are invited to use non-judgement then later we can label sensations unpleasant. That's okay with me but I guess some more serious mediators might be at odds with that. Thank you. Following 🌟🌟🌟🌟🌟

Cheri Watchmaker

Feb 25, 2025

Thank you for this body scan! It really supported me in getting back to the present moment. 🙏🏻

Kate Mishcon

Feb 22, 2025

Tyler, thank you for this beautiful and gentle practice. It’s really helped me to shift my perspective on the day ahead. 🙏

About

Speaks English

Joined Insight Timer in December 2024

www.tylerhaling.com

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