
05:19
05:19
Wisdom From Your Future Self
by Tyler Haling
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48
Your future self is rooting for you! It wants you to know that things will work out. Spend a few minutes connecting with your future self, listening to its wisdom, and embracing its warmth, compassion, and support for you.
VisualizationSelf CompassionMindfulnessConnectednessBreath AwarenessCalmFuture Self VisualizationWakefulnessCalm Mind
Meet your Teacher

Tyler Haling
Connecticut, USA
