
06:49
06:49
Coming Home To Yourself
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
In today's 7-minute guided meditation, come back to the center - reconnect to your body, and the breath, and bring ease into your day. My intention is for you to find ease and comfort, exactly where you are. It's my honor to breathe and be with you.
MeditationPresent MomentBodyHeartBody ScanSpineEmotionsGroundingThoughtsEasePresent Moment AwarenessBody AwarenessHeart CenteredSpine AlignmentEmotional AwarenessBreathingBreathing AwarenessThought Identification
Meet your Teacher

Tylee Personett
Round Rock, TX, USA
