Yoga Nidra For Women

A meditation for women that invites you to take some time out for self-care. Put down all the roles you play every day and give your mind and body a deeply nurturing rest. Recorded live on the 22nd of July 2020.

Music by Pablo Arellano

Reviews

Thank you!! Very relaxing and centering. I loved the bottom of the ocean floor imagery.

Wonderful Yoga Nidra, I slept so well!!!! Thank you so much. 🕊

I stuck it to the end but it was pretty tedious. The exaggeratedly languid nature of the delivery gave it a comical edge, until the disgusting image of the contents of my head pouring ' energetically' out. The music was appropriate tho.

Great pace & journey, great to have discovered your yoga nidras recently 🌸

Such a wonderful and enlightening Nidra that had the amazing focus of being gentle with oneself and encouraging a divine presence. Thank you 🙏😇 🙌💕🤗😍👌🧚‍♀️💫xxx

Thank you 💙🙏

Peaceful, l d me right to sleep.

They was lovely~ thank you🙏

Very soothing voice
Good direction
Mahalos 🤙🏽

So gorgeous and restorative and soul nourishing. Loved the focus on who we are and what we need as women. Thank you 🙏

Thank you, very sweet and effective.🙏❤️

Good

Wow, just what I needed. I loved your reminder to receive.

lovely, soothing, thank you

Super relaxing & reaffirming 🤗❤️🙏🏻

Thank you for this lovely gift. 😌
Namaste 💕🙏🏻

This process was ideal and well delivered for my anxious stressed out thoughts to help assist me to sleep.

I was able to fully relax in the here and now for most of an hour, with few wandering thoughts, which is amazing! Music is so perfect, each note spaced apart and her soft voice also spaced, with reminders to here and now awareness throughout. Bookmarked!💗🌟

Lovely mellow practice. Love the music. Thank you.