08:16

Helping Kids Work With And Move Towards Their Pain

Name: Helping Kids Work With And Move Towards Their Pain
Uploaded: 2021-04-29T11:43:44.000Z
Duration: 8 min 16 s
Channel: Tracy Prowse
Description: This is a guided meditation aimed at children ages 5 to 15 years old, who are experiencing difficulty with physical pain. The practice uses a framework developed by Louise Hayes called the DNAv model of Acceptance and Commitment Therapy and is incorporated into a "Moving Towards Pain" meditation.

by Tracy Prowse

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

320

This is a guided meditation aimed at children ages 5 to 15 years old, who are experiencing difficulty with physical pain. The practice uses a framework developed by Louise Hayes called the DNAv model of Acceptance and Commitment Therapy and is incorporated into a "Moving Towards Pain" meditation.

Pain Meditation Self Care Awareness Children Emotions Body Scan Compassion Acceptance And Commitment Therapy Allowing Pain Self Nurturing Natural Awareness Family Friendly Emotional Awareness Self Compassion Cognitive Pain Investigating Pain Rain Meditations

Meet your Teacher

Tracy Prowse

Stellenbosch, South Africa

Meet your Teacher

Tracy Prowse

Stellenbosch, South Africa

© 2026 Tracy Prowse. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.