Tracy Prowse

Empowering, Enlightening, and healing. A curious, kind, approach in turning towards pain and giving it the non judgemental space it deserves. In so doing, it helped me reduce my fear associated with my pain and see it all in a new light, with new space, and hopefully with time, greater wisdom.

Brilliant voice and pace and a wonderful way of being with real pain in a curious, kind, non judgemental way. I love this meditation even though I am an adult. It is profound!

My son fell asleep after waking up with a strong stomach ache, therefore in his case it did what it was supposed to do. Thank you so much

It wasn't as expected. I started the body scan to find relief to get back to sleep. Instead, it uncovered different bodily sensations in various parts of my body, which is really a good thing. It showed what body and mind are currently processing in the midst of my healing journey. So thank you for giving me the space to feel!

Concise and helpful. Thanks.

Just what my tired body needed.

Really good. I always use this when I have pain. Such a beautiful voice! Thank you very much!

This meditation really helped my son's headache! It is definitely going on our favorites list. Thank you <3