Remembering Our Wholeness
10:12
10:12

Remembering Our Wholeness

by Tori Allenspach

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

In a world that often feeds us an unreachable narrative of perfection, sometimes we lose touch with embracing the entirety of our humanity- especially the parts that we've deemed as unworthy or unlovable. This meditation will guide you into your wholeness with spoken word poetry and prompts to embrace all of you.

Self AcceptanceBody AwarenessGroundingSpoken WordEmotional ExplorationWholenessSelf CompassionGrounding TechniquesSpoken Word Poetry

Meet your Teacher

Tori Allenspach

Asheville, NC, USA

Meet your Teacher

Tori Allenspach

Asheville, NC, USA