33:38

Visiting The Inner Temple

by Tony Samara

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
604

World-renowned spiritual teacher, Tony Samara, shares deep spiritual knowledge and energy transmission in his practices. Imagination and sound are very powerful tools. In this practice, visualise letting go and journeying into a beautiful forest, where we find the energy to resonate with love and joy in our heart. Please note: As this is a live recording, Tony is accompanied by a translator throughout this practice.

EnergyImaginationHeartInner ResourcesPresent MomentLoveJoyHeart CenteredPresent Moment AwarenessBreathingBreathing AwarenessForest VisualizationsLight VisualizationsLive RecordingsSoundsTemple VisualizationsTranslationsVisualizationsEnergy IntegrationSpirits

Transcript

You you you you closing your eyes imagination is such a beautiful thing it's very calm since you close your eyes relaxing the body breathing deeply you can feel the light of the sun and the light of the sun imagine a beautiful place you can see the beautiful forest vibrant,

Alive,

Beautiful forest beautiful,

Beautiful,

Beautiful forest full of energy full of energy,

Energy of the body every tree,

Every leaf,

Every little plant full of energy can almost sense it in the cells of your body every tree,

Every leaf,

Every leaf,

Every leaf,

Every leaf any part of it can Sengiving energy of time,

Energy,

Which means its all the time is just resonating the same frequency as the rainforest.

It's just a beautiful atmosphere.

And when we are in the center of the universe,

We are in the center of the universe,

Where the light is.

Deep breath.

The sound of the mind.

As you breathe in,

Just breathe in this energy,

Beautiful atmosphere,

Just breathe this into your body.

Deep breath.

The sound of the mind.

You can almost smell the trees,

You can almost smell the plants,

You can almost smell the elements in the rainforest,

Not just the air,

But the water,

The earth,

The warmth,

Breathing this vibrant energy deep into your body.

Deep breath.

Deep breath.

Deep breath.

Every little step that you take deeper into the forest.

It's a step of integration,

A step of balance,

A step of wholeness.

It creates this wonderful sense of deep inner joy,

Sense of contentment and belonging,

Wellness.

Deep breath.

It's almost as if being present to this beautiful space creates sense of strength,

Empowerment,

Sense of clarity,

Focus.

As you move deeper into the forest,

You notice that deep within the forest there is a beautiful temple,

A temple where you can just relax and be present to the inner resources that are now bubbling up to the surface within yourself.

It's as if the temple creates a clear focus so that these inner resources meet in a place that you recognise,

Become manifests within this beautiful space,

The temple.

And it is safe,

It is beautiful,

It is sacred,

And it is just perfect to be able to explore these inner resources in a very new way.

Breathing in deep.

So breathe in and breathe out.

It is as if the temple illuminates with the light of your consciousness,

With the clarity and focus that is now being created as energy all within you,

All around you,

In the space of this beautiful temple.

Search Cabins for a truly statement,

T and the sun will shine on us.

And the sun will shine on us.

It is the light.

Deep breath.

The body of the sun.

As this beautiful light expands,

And you are comfortable and integrated within this beautiful light and space,

You will feel the light.

You will feel the light of the sun.

And when you are open,

You will feel the light of the sun.

You will feel the light of the sun.

And you will feel the light of the sun.

The resonance of this beautiful light expands beyond the temple.

You can allow in your imagination,

You can allow this resonance to go to very specific points.

In the forest,

To begin,

Perhaps you hear the sound of a stream trickling nearby.

It is beautiful,

It is so very content to be part of this beautiful expansion that is within the temple.

So you can focus your attention so that the energy resonance moves and connects to and loves.

It becomes part of this beautiful stream.

Or whatever helps beautiful in the forest that speaks to your heart.

This experience makes me 1st,

2nd,

3rd It changes in feeling and sounds in the separates.

The And something very beautiful begins to be to be clear to the depth of your mind.

Inu kluppini uoma,

Ustuchena posadi asom nikai fesrelipega.

It is beyond even thinking,

It's just a realization.

Nikai karpisiga rasmishvane,

Nikai kariye spunane.

It is as if the resonance that you are creating in the light of your consciousness,

As it resonates from the space of love,

From the connection,

From the oneness,

As you resonate with very specific points that your clear focus allows you to connect to,

It is as if resonance creates a high butter,

Or a sense of elevation,

Or a sense of transcendence.

This creates joy within the heart.

It is as if the heart is just beautifully happy.

That resonance allows you to move deeper,

Expand further,

Integrate more,

And be very clear within the space of the heart.

It is the resonance of love.

Tukkoye kotapiise ta resonance kise ustvaaya,

Ta resonance svetlobe sevesi.

Shiri rani schapella is prustora rupisni,

Puvise nosy,

Enosy.

Inse puvise ovaala,

Ta resonance svecikicni mi tochkami.

Tochkami yasne okserdo tocha nosy skaterosy dovolimo puvisa tise.

Is notre sevatega,

Yekoda biseu stvario en vishi narton.

Upchutek dijni nosy upchutek prisiyania.

Upchutek ki usurso svaaya radost.

Usurso kesudogayo ta ke libe prasmisri.

Ida resonance tohuli dasaprimikam useklo ope,

Da integrino mo useklo ope.

Is no pretega,

Rustoro usurso ki sostvaaya,

En kirse rosumeira olibesni.

Deep breath in me,

With every breath in me.

Now we love to open up to a new depth.

Namogujj thermo,

AtAhp gunshotirisnia,

Das difficultiesot Royal,

Nava sill erupted to thecr s Epsil Food,

In the presence of colloquyas.

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.

.

.

.

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It's the night.

Butance.

You are,

Talking to sy delce you Deep breath,

Oms PlayStation 3 As you breathe in and breathe out,

You know this beautiful temple now,

You recognize your heart,

The space of love.

No matter what is going on,

There is this temple always solid,

Clear,

Focused on the expansion of love.

You can always come back here.

You can always come back here to this beautiful present moment.

Here is the temple.

As you breathe in and breathe out,

It is such a wonderful feeling.

To know,

To have the knowledge and the understanding of this beautiful temple is the space where you can come back to no matter what is going on inside of you,

Outside of you,

Here in this beautiful present moment there is freedom.

You can always come back here to this beautiful present moment,

To have the knowledge and the understanding of this beautiful temple.

As you breathe in and breathe out,

You know this beautiful temple.

As you breathe in and breathe out,

Coming back to this world.

As you come back,

Coming back with this remembrance.

As you breathe in and breathe out,

Coming back to this world.

As you breathe in and breathe out,

Coming back to this world.

As you breathe in and breathe out,

Coming back to this world.

As you breathe in and breathe out,

Coming back to this world.

Meet your Teacher

Tony SamaraLisbon, Portugal

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© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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