Living Your Resolutions

We are all full of good intentions. But we are all creatures of habit and we can have habits which impede our progress. There is a way to carry our resolutions into effect. Invest 12 minutes of your time and see if you can take up the daily challenge of working to achieve some of the goals of your life.

Reviews

Tony, thank you! Such a simple and encouraging view of how to change habits ot begin new projects!
Have a lovely day!
Donna

Best wishes for this new year Tony. Many thanks for this positive meditation. With my resolve to live with ease and kindness helpful for the reminder to take things moment by moment. Work in progress! Namaste 🙏🌍💚

Wonderful! As usual. Thank you Tony. You're the best!
🙏✨✨✨✨✨✨👼🙌

Thank you for the reassurance and motivation 🙏🏻❤️

Thank you Tony.

Well done, very well done!

Beautiful meditation! Thank you!

Definitely going to listen it more times. ^ ^

So many wonderful insights! My favorite was, "Take care of the moments, and the years will take care of themselves." Thank you!

A simple yet powerful meditation. Well done.

Very helpful! Thanks!

Absolutely wonderful meditation Tony, thank you so much! By breaking it down to moment by moment you have given me hope that I may actually become the person I want to be. It is a very moving meditation. Thanks again

Always wonderful wisdom from you, Tony! Thank you so much!
#ChocolateLoversUnite

Amazing, thank you Tony! 🙏🌷

Wonderful friendly voice and a strong message: this will help me achieve my goals without clinging to them too tightly.

Thank you, Tony. I needed this reminder.

Peace, Love n Cheer!

Love this!

Thank you for simple but profound words to live by, Tony!

Wonderful meditation, thank you Tony! As always, I find your words so inspiring and motivating; I’ll return to this often for encouragement. Namaste🙏❤️

Fantastic. Thanks

Very worthwhile. Thank you so much and greetings from New York City. Anna

Thank you Tony, this was wonderful, and I appreciate your encouragement and reassurance 🙏🏻 namaste

Very motivating! Thank you! 🏃🏻‍♀️

Magnificent, as always. Very inspiring. I intend to pay close attention to my minutes today so the hours will be productive and satisfying. Thank you!

Thank you! As usual it is just the message I needed! Wonderful......🙏💗🎵

Your have such a beautiful heart. Thanks for sharing it with us.

Very encouraging! Thank you!

Encouraging and comforting Tony. Namaste.

Good insight. Thank you

Wonderful, calming reminder to take the first step and persist without expectation.

Beautiful as always Tony. This practice gives me Compassionate support as I continue my journey towards more and more healthful eating. I find that new challenges arise at surprising points along the way. Yet, the greater freedom and simplicity of being(and doing!) are worth it indeed! Many thanks and Many Blessings to you and the IT community. 🌻🐢🦋

Thank you. May you be happy and peaceful. Namaste 🌿

Dear Tony,
Many thanks for your motivational session on how to continue moving forward with some of the projects in my life.
It was very helpful.
Em ✔️

Thank you 🙏

Thank you Tony Blessings from Melbourne

Indeed. Thank you Tony.
Namaste 🙏🏼

🙏❤️💐🌸🌺

Thank you, Tony🙏🏻🙏🏻🙏🏻I agree, everything, big or small, starts with one single step, then another, then another.
Actually, I am writing. I am committed to 30 minutes a day, and if I can not do it that day, I catch up the next day. Many days I write more. Not sure if it ever will turn into a book, for right now, I am enjoying the process...

Wonderful practice as always Tony, thank you. I don't do New Year's resolutions but these tips is useful for everyday or longtime intentions. Namaste.

Thanks for the encouragement!!

Thanks Tony! 🙏

Thank you

Very good🙏

Thank you Tony, for another thought provoking meditation. I will revisit this.
I hope you are well. Do enjoy an amazing day. Take care.
Namaste.
🤲 🎶 🌷 🙂 🙏 🙏 🙂 🌷 🎶 🤲
Laurie Anne

Insightful words to ponder Tony. Thank you for the key reminder- mindfulness.
Moderation is another good word, but if you’re mindful you will usually exercise moderation.
Thank you for this lovely meditation.
Namaste 🙏🏽
💕🌺🌹🙏🏽🐾🌸💖🌷🦋🙏🏼🌲🌿🌱

Thank you Tony 🙏🏼

Inspiring and insightful, thank you!!

Thank you for the "Can Do" primer.

Great!! Thanks a lot for sharing your wisdom.
Namastè 🙏🏻

🇲🇺🕉 Shanti

Another delightful meditation. Always good words giving us something to think about. Thank you Tony.

Hi Tony,
From one chocophile to another, you might like the website www.chocolateratings.wordpress.com. It has over 450 reviews of mostly dark chocolate from all over the world.
Namaste,
Nicole

Another wonderful meditation Tony. It's all about the moments that lead to our greateat life. Thank you 🙏

I needed this!

Tony, how inspiring this was. My intention of walking ever day will begin this morning. My intentions of not being negative, not complaining, and being positive will be the bigger challenge! Thanks for your message.

Another favorite! ! Tony, you are the best! I will bookmark and listen to this every time I find myself slipping. I love the ending to this message! Thank you and take care!

Thank you, Tony! I have to admit, I've been there, too! Wonderful advice to help with taking that first step, a small step, perhaps, but a step! Thank you for the encouragement!

Thank you ❤

Pragmatic yet soulful. Excellent reminder that life is in the moments that make it up. Thank you.

I appreciate all of your meditations as they help me to see things with new perspective- thank you!

So good, and so reaffirming of how to manifest your dreams/desires.

Love you Tony! Thank you🌞🌟💙🍀

Time to start. Thank you.

Thank you. As always great and inspiring words

Lovely, charming, and helpful.

Excellent meditation my friend. I go through this all the time.
Thanks for the practical approach. Namaste 🙏

Thank you Tony - wonderful and thought provoking.

Namaste 💕 ☮️

Wonderful. I used the time to reflect on my further plans to bring down my sugar levels!

Thank you, Tony, for another thoughtful and thought-provoking musing. I learn so much from each of your meditations and find much inspiration in your joy for the world and our place in it.

Thank you.

Thank you Tony. This is a practical and useful meditation. Oh and a keeper. Namaste.