10 Minutes On Picking Yourself Up
09:59
09:59

10 Minutes On Picking Yourself Up

by Tony Brady

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

From time to time we all need to pick ourselves up. We make resolutions. We fail. We can get disheartened. But someone comes to our aid and we are on our feet again, not necessarily physically but more important, psychologically. Never mind the fall. The important thing is to get up. Begin again. Background music: "Dreams of Awakening" by Narek Mirzaei of Music of Wisdom

Self CompassionResilienceGratitudeSupportDeterminationReflectionInner FireTenacityPsychologyBuilding ResilienceBeginning AgainPause And ReflectSupport Network

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin