
09:59
09:59
10 Minutes On Picking Yourself Up
by Tony Brady
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.5k
From time to time we all need to pick ourselves up. We make resolutions. We fail. We can get disheartened. But someone comes to our aid and we are on our feet again, not necessarily physically but more important, psychologically. Never mind the fall. The important thing is to get up. Begin again. Background music: "Dreams of Awakening" by Narek Mirzaei of Music of Wisdom
Self CompassionResilienceGratitudeSupportDeterminationReflectionInner FireTenacityPsychologyBuilding ResilienceBeginning AgainPause And ReflectSupport Network
Meet your Teacher

Tony Brady
Dublin
