15:24

In The Moment With Kalimba

Name: In The Moment With Kalimba
Uploaded: 2020-05-17T20:42:53.000Z
Duration: 15 min 24 s
Channel: Tom MacIntosh
Description: This is a 15-minute mindfulness meditation with a soft background track of kalimba music. This mediation uses breathing and a body scan to bring participants into the present moment. It is suitable for any level of experience and any spiritual beliefs.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

437

This is a 15-minute mindfulness meditation with a soft background track of kalimba music. This mediation uses breathing and a body scan to bring participants into the present moment. It is suitable for any level of experience and any spiritual beliefs.

Relationships Consciousness Spirituality Health & Happiness Mindfulness Patience Concentration Presence Mindfulness Meditation Breathing Meditation