Tom MacIntosh

Ontario, CA, USA

1.4k Followers

A student of meditation and mindfulness, Tom's education is in research Psychology. His focus is to bring mindfulness and meaningfulness into people's and organization's lives. Tom is a Reiki level III practitioner and has a meditation and insight coaching practice in Ontario, California. Before moving to California, Tom led community group meditations at yoga studios and wellness centers in the Baltimore area. Tom has received his Mindful Leader and Emotional Intelligence certifications through RethinkCare.

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Reviews

cate

May 14, 2025

I was very scattered this morning and this was perfect Thankyou

Tina Hernandez

Nov 1, 2024

Thank you. The space in between is important space that I can tap into.

Emmy X

Jun 17, 2024

Lovely meditation. Thank you for creating it and sharing it. 😊

Emmy X

Mar 27, 2023

Lovely. Thank you 😊 Sometimes though, I find myself getting startled by the chimes. I’m feeling very relaxed and peaceful during the meditation and then ‘Bing,’ a chime makes me jump. Lol

Avery

Sep 23, 2021

Thank you so much. I love how easy and straightforward this was, and how brief. My favorite line ever about mindfulness and thinking: if the thoughts are important they will return. Thank you again

Jon

Dec 31, 2020

Great instructions as I learn how to do this kind of meditation

Marit

Sep 26, 2020

Perfect body scan, calming voice and beautiful music and I loved the extra 2 minutes at the end. Thank you🤗🌼

Ray Huntley

May 23, 2020

A very effective journey to the present moment...Thank you, Tom!

Michelle

May 23, 2020

Wonderfully therapeutic. Thank you. Namaste 🙏🏻🦋

Anne Addison

May 23, 2020

love music very peaceful body scan

About

Speaks English

Joined Insight Timer in December 2018

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