Just imagine,
That there is a world out there,
That is open to you,
Which is beyond your current imagination.
We can muse on the qualities of such a world.
These will be different for each of us.
For some,
This world will be full of excitement and travel.
Others,
Might seek peace and quiet contemplation.
Tending a garden,
Painting,
Or even writing that book.
Or just sitting in silence,
Or walking in nature,
In awe of the beauty of the world that we share and we live on.
Some,
Might like to combine both these types of worlds.
Irrespective of what this world looks like for you,
There will be some essences that are the same.
Perhaps the disappearance of unnecessary stress,
Worry,
And strife.
And the free flow and sharing of love and abundance.
And it will be a world too,
Where the most perfect events and opportunities turn up just in time.
But conjuring up such a world,
From our thought forms alone,
Is somewhat difficult.
As it is by its nature,
Somewhat unimaginable.
And therefore tricky to see how we might get there.
As such a world is beyond our current imagination,
The only way to step into it,
Is to allow it to arrive at our door.
To facilitate this just requires two steps to be taken.
The first step is to trust that such a world is a potential reality.
The second step simply requires that we just be.
In order to allow this world to magic itself into existence.
Fortunately,
As is the way with such magic,
We can take these two steps at the same time.
So either sitting with your back upright,
Or lying down,
It doesn't matter.
Doesn't even matter if you fall asleep.
With both hands,
Just connect the pads lightly,
Of your thumb and middle finger.
This is known as a mudra.
And this particular mudra,
Connects your conscious mind,
Your self-aware mind,
With the collective consciousness,
Or super-consciousness.
And internally,
All we have to do,
Is to repeat the mantra,
Monar oha,
Which means I trust.
And we say internally the word monar on our in-breath,
And we say oha on the out-breath.
And to give this mantra more power,
What we do,
Is on the in-breath,
We imagine that the breath starts at our root,
And goes all the way up our spine,
To our crown.
And on the out-breath,
Which should be about four times as long as the in-breath,
The breath comes from our crown,
Goes all the way down our spine,
To our root.
So that's monar on the in-breath,
And oha on the out-breath.
And from now until the ending bell,
Just be one with your breath,
With the mantra monar oha,
And just be one with yourself.
