03:12

From A 100 To 1 Total Relaxation And A Deep Meditative State

Name: From A 100 To 1 Total Relaxation And A Deep Meditative State
Uploaded: 2024-08-20T03:45:56.848Z
Duration: 3 min 12 s
Channel: Tim van der Vliet
Description: In this very short breathing session you will experience a deep meditative state also if you have never meditated before. Through breathing we can get there. No whoo whoo, super simple and highly effective and efficient. Try it out and let me know what you thought of it and how it worked for you.

by Tim van der Vliet

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this very short breathing session you will experience a deep meditative state also if you have never meditated before. Through breathing we can get there. No whoo whoo, super simple and highly effective and efficient. Try it out and let me know what you thought of it and how it worked for you.

Relaxation Meditation Breathing Beginner Mula Bandha Grounding Mantras Om Mantras Singing Bowls

Meet your Teacher

Tim van der Vliet

Amsterdam

Meet your Teacher

Tim van der Vliet

Amsterdam

© 2026 Tim van der Vliet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.