20:36

Getting To Know Your Inner Critic

Name: Getting To Know Your Inner Critic
Uploaded: 2022-11-15T15:12:31.000Z
Duration: 20 min 36 s
Channel: Tim Fortescue

by Tim Fortescue

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

Are you curious about the seemingly contradictory parts inside of you? For example, how part of you may want to take a risk and try something new, while another part urges you to pull back, and stay safe? Throughout our lives we develop adaptations, or “parts” that help us survive, and which can also keep us from aligning with our deepest values and vision. Join me for this guided meditation as we take a deeper look at our inner critic.

Inner Critic Empowerment Breathing Relaxation Mindful Listening Meditation Self Awareness Values Inner Critic Integration Personal Empowerment Mindful Music Affirmations Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

© 2026 Tim Fortescue. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.