108 Affirmations For Relaxing Into Now

Let go of regrets about the past and fears about the future. Stop all your doing and let yourself just be. Here and now. Use these affirmations to sink into stillness, savoring simplicity and revel in rejuvenation. Terminate tension and embrace this enchanting expedition into of present pleasure, peace, and poise.

Allow yourself to let go, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?" and the playlist "Trevor's Affirmations"