108 Affirmations For Relaxing Into Now

Let go of regrets about the past and fears about the future. Stop all your doing and let yourself just be. Here and now. Use these affirmations to sink into stillness, savoring simplicity and revel in rejuvenation. Terminate tension and embrace this enchanting expedition into of present pleasure, peace, and poise.

Allow yourself to let go, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?" and the playlist "Trevor's Affirmations"

Transcript

108 affirmations for relaxing into now.

Close your eyes,

Relax,

Take a deep breath in,

And let it go,

And allow yourself to drift away.

I am releasing any and all world traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am freeing myself from constant worry.

I am safe to break free from busyness.

I am dissolving fear of the future.

I am releasing regrets about the past.

I am detaching from worries and thoughts.

I am stepping away from fear of the future.

I am breaking free from worries cycle.

I am liberating myself from regrets.

I am releasing fear of the future.

I am rising above worry.

I am letting go of regrets about the past.

I am breaking free from constant busyness.

I am unburdening intellectualizing.

I am stepping free from unnecessary business.

I am freeing myself from fear of the future.

I am releasing overthinking habits.

I am letting go of worrisome thoughts.

I am unburdening regrets about the past.

I am unburdening fear of the future.

I am leaving regrets about the past behind me.

I am breaking free from overanalyzing.

I am detaching from regrets about the past.

I am freeing myself from overthinking.

I am breaking free from regrets grip.

I am transcending overthinking.

I am letting go of overanalyzing.

I am safe to release regrets about the past.

I am releasing unnecessary busyness patterns.

I am stepping away from constant worrying.

I am freeing myself from unproductive busyness.

I am letting go of unnecessary busyness.

I am releasing constant worrying.

I am unburdening from constant busyness.

I am liberating myself from fears.

I am transcending unnecessary busyness.

I am liberating myself from worry.

I am detaching from overintellectualizing.

I am freeing myself from regrets about the past.

I am safe to let go of fear of the future.

I am stepping away from overanalyzing.

I am breaking free from fears hold over me.

I am detaching from fear of the future.

I am liberating myself from overintellectualizing.

I am safe to stop worrying.

I am safe to detach from overthinking.

I am stepping away from regrets about the past.

I am unburdening worries.

I am liberating myself from unnecessary busyness.

I am letting go of fear of the future.

I am detaching from unnecessary busyness.

I am attracting serene moments,

Fully present and alive.

I am embracing the now,

Savoring life's simple pleasures.

I am encouraging myself to relish each present breath.

I am fostering mindfulness,

Finding joy in the present.

I am nurturing my connection with the present moment.

I am mastering the art of being fully present and content.

I am harnessing the power of now,

Creating inner peace.

I am attracting calmness,

Savoring the present's gifts.

I am embracing life as it is,

Finding beauty in every detail.

I am encouraging myself to immerse fully in the present moment.

I am fostering a tranquil heart,

Embracing each now.

I am nurturing my ability to be present and engaged.

I am mastering the practice of living in the present.

I am harnessing the magic of now,

Cultivating joy within.

I am attracting moments of stillness,

Cherishing the now.

I am embracing the present,

Finding happiness in simplicity.

I am encouraging myself to be fully present,

Always.

I am fostering an attentive spirit,

Loving each now.

I am nurturing my presence in each passing moment.

I am mastering the art of being in the present,

Fully.

I am harnessing the essence of now,

Radiating peace.

I am attracting tranquility,

Embracing the current instant.

I am embracing life's beauty,

Captivated by the now.

I am encouraging myself to be present,

Feeling alive.

I am fostering a heart that resonates with each now.

I am nurturing my connection with present awareness.

I am mastering the practice of now,

Inviting joy in.

I am harnessing the energy of the present,

Finding bliss.

I am attracting moments of calm,

Cherishing the now.

I am embracing the present,

Delighting in its treasures.

I am encouraging myself to engage fully in the now.

I am fostering mindfulness,

Immersing myself in each now.

I am nurturing my awareness in the present,

Growing.

I am mastering the art of living in the present,

Fully.

I am harnessing the beauty of now,

Spreading light.

I am attracting serenity,

Relishing the current moment.

I am embracing life's essence,

Celebrating the now.

I am encouraging myself to be present,

Radiating peace.

I am fostering an attentive spirit,

Captivated by now.

I am nurturing my connection with the present,

Thriving.

I am mastering the practice of being present,

Content.

I am harnessing the vitality of now,

Finding harmony.

I am attracting tranquility enveloped in the present.

I am embracing the present,

Cherishing its simplicity.

I am encouraging myself to be fully in the now.

I am fostering a heart that beats in tune with each now.

I am nurturing my presence in this very moment.

I am mastering the art of embracing the present,

Fully.

I am harnessing the energy of now,

Igniting joy.

I am attracting moments of peace,

Savouring the now.

I am embracing life's wonders,

Enchanted by the now.

I am encouraging myself to be fully present,

Fully engaged.

I am fostering mindfulness enveloped in the now.

I am fully aware,

Here and now.

I am relaxing into the present moment.

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