Energizing Breathwork To Nurture Your Inner Flame
21:42
21:42

Energizing Breathwork To Nurture Your Inner Flame

by Matthew Chavez

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16

Inner Warmth - 21 mins Category - Energizing Rounds - 4 Breath rhythms - 2:2, 1:1 Contraindications ~Severe/critical diseases or infections ~COPD-II and COPD-III ~Organ failure or late-stage terminal illness ~Pregnancy ~If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission). 00:00 Intro 00:44 Round 1 - breathwork begins Music by DPmusic / Pond5

BreathworkEnergizingVisualizationInner WarmthLoveConnected BreathingBreath HoldWarmth VisualizationUnconditional Love Visualization

Meet your Teacher

Matthew Chavez

Washington, USA

Meet your Teacher

Matthew Chavez

Washington, USA