06:50

Everyday Grounded

Name: Everyday Grounded
Uploaded: 2020-11-05T16:43:48.000Z
Duration: 6 min 50 s
Channel: Dana Maternick
Description: This meditation is a great addition to your day! Use this whenever you want to feel more relaxed, grounded or find a peace of mind. Wherever you find yourself, close your eyes and fully arrive in your body.

by Dana Maternick

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

507

This meditation is a great addition to your day! Use this whenever you want to feel more relaxed, grounded or find a peace of mind. Wherever you find yourself, close your eyes and fully arrive in your body.

Relaxation Grounding Peace Of Mind Body Awareness Breathing Mindfulness Heart Deep Breathing Present Moment Heart Expansion Chakras Specific Chakra Visualizations Surrender To Breathing Visualizations

Meet your Teacher

Dana Maternick

British Columbia, Canada

Meet your Teacher

Dana Maternick

British Columbia, Canada

© 2026 Dana Maternick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.