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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDana Maternick
316 Followers
My name is Dana. I am a reiki healer, yoga teacher, and embodiment coach here to help you cultivate a stronger sense of awareness in your daily life. My meditations are here to guide you through self-discovery, transformation, visualization, relaxation, healing trauma, and sleep!
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2020
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