Guided Visualisation & Relaxation

In this guided visualisation you will move through the energy centres of the body igniting and balancing them using colour and awareness.

Reviews

This was lovely. Although I practise regularly it was a warm and gentle pace equally good for beginners or more experienced and I really relaxed with if. Just what I needed after a long day. Thank you

Thank you for this meditation, your voice is magical.

Heightened peace, excellent guided visualizations thru energy centers allowing us to note strength areas and places of challenge or resistance.

Very helpful to establish my self in the present moment :) thank you

Excellent meditation to get out of your busy brain. Great gentle voice guiding through the chakra balancing. Thank you!