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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.6k Followers
Carryn Lund, LMSW, RYT and Sharon Gold-Steinberg, PhD, co-founded The Resourced Therapist,(formerly Therapist Refresh), to help therapists and allied healers to feel more capable, inspired, and resilient as they care for others. They are both therapists, themselves, practicing in Ann Arbor, Michigan.
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