03:05

Energize With Breath

Name: Energize With Breath
Uploaded: 2018-10-03T20:59:48.000Z
Duration: 3 min 5 s
Channel: Sharon Gold-Steinberg
Description: Without a nap or caffeine, feel your energy surge as you harness the power of the breath! Designed with the needs of psychotherapists in mind, yet suitable for all, enjoy this chance to renew your sense of feeling alive, refreshed, and ready for what comes next in your workday.

by Sharon Gold-Steinberg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

Without a nap or caffeine, feel your energy surge as you harness the power of the breath! Designed with the needs of psychotherapists in mind, yet suitable for all, enjoy this chance to renew your sense of feeling alive, refreshed, and ready for what comes next in your workday.

Energy Energizing Breathing Exercise Deep Breathing Aha Breathing Aliveness Breath Visualizations Energizing Breaths Inhalations Movement Exercises Postures Psychotherapists Refreshments Standing Postures Visualizations Workdays

Meet your Teacher

Sharon Gold-Steinberg

Ann arbor

Meet your Teacher

Sharon Gold-Steinberg

Ann arbor

© 2026 Sharon Gold-Steinberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.