A Frequency Of Peace - 196 Hz

The 196 Hz frequency is associated with the musical note G3. It has been linked to various potential benefits in sound therapy and music. It's often used to promote relaxation, reduce anxiety, and enhance spiritual and energetic experiences. The precise ways in which 196 Hz produces its effects are still being researched, but it’s believed to resonate with certain brainwave patterns and cellular structures. This gentle rhythm of both the frequency and the piano melody invites listeners to connect more deeply with themselves and find a peaceful inner space. Add this to your playlist for sleeping, relaxation, and meditation.