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Guided Meditation for Compassion
With Aaron Hugh BachA lot of times we hear about the bad or negative things happening and in reality there is not much we can do. Sometimes all we can do is feel compassion for all that is going on in the world. You may know in your heart that you care and may want to connect to your compassion in a more meaningful way. In this course, you'll experience guided meditations on 4 category areas on meditation for compassion. This has helped my relationship with compassion and this course is designed to do so for you. These 4 categories in the lessons can be treated separate or you may want to go through the process as steps. The lessons and categories are, Your Relationship with Compassion, Transferring Compassion, Accepting Compassion, and, Altering Compassion.
A guided meditation for compassion with a focus on 4 categories with background ambience.
About this course
A lot of times we hear about the bad or negative things happening and in reality there is not much we can do. Sometimes all we can do is feel compassion for all that is going on in the world. You may know in your heart that you care and may want to connect to your compassion in a more meaningful way. In this course, you'll experience guided meditations on 4 category areas on meditation for compassion. This has helped my relationship with compassion and this course is designed to do so for you. These 4 categories in the lessons can be treated separate or you may want to go through the process as steps. The lessons and categories are, Your Relationship with Compassion, Transferring Compassion, Accepting Compassion, and, Altering Compassion.
Meet your Teacher
Aaron Hugh Bach has over 15 years of management in corporate America leading teams and individuals. His passion for helping people led to expanded learning to earn certifications in Transformation Life Coach and Cognitive Behavioral Life Coach to elevate giving practical life and career advice. He also produces original relaxing music as a hobby having found that it helped his daughter on the autism spectrum. These combined skills gives Aaron's content very high value.