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What exactly is it about 174 Hz that makes it so special? This specific frequency is believed to resonate with the root chakra, the energy center located at the base of the spine. By stimulating and balancing the root chakra, 174 Hz frequency can help individuals feel grounded, secure, and connected to the physical world. It has been said to assist in releasing fear, anxiety, and negative emotions, allowing for a greater sense of stability and overall well-being. This track starts out with the pure tone and is embedded throughout with music aligned with the same note of F3.