Minimalist Meditation: Root Chakra
08:04
08:04

Minimalist Meditation: Root Chakra

by Marcy Farrey

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

In this minimalist meditation for the root chakra, you will meditate on just one image and one question for a few minutes at a time, with minimal guidance. This allows room for any insights to come forward.

MeditationRoot ChakraMinimal GuidanceSelf InquiryBody AwarenessBreathingBreathing AwarenessVisualizationsChakra Visualizations

Meet your Teacher

Marcy Farrey

Village of Oak Creek, AZ, USA

Meet your Teacher

Marcy Farrey

Village of Oak Creek, AZ, USA