00:30

Lightness Of Being

Name: Lightness Of Being
Uploaded: 2023-06-15T16:17:37.171Z
Duration: 12 min 52 s
Channel: Michelle DuVal
Description: Lie down, and feel the energy of being alive in this beautiful practice designed to awaken that spirit of life within you now. This meditation is part of a series called Life and Death on Mindfulness, which helps listeners go beyond surface practice and into meditations that can help us find peace with all of life.

by Michelle DuVal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

279

Lie down, and feel the energy of being alive in this beautiful practice designed to awaken that spirit of life within you now. This meditation is part of a series called Life and Death on Mindfulness, which helps listeners go beyond surface practice and into meditations that can help us find peace with all of life.

Meet your Teacher

Michelle DuVal

Albuquerque, NM, USA

Meet your Teacher

Michelle DuVal

Albuquerque, NM, USA

© 2026 Michelle DuVal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.