Gratitude Walk

Going out in nature to walk and meditate is one of the true gifts of being alive. Enjoy, savor, and see things like you've never seen them before with this inspiring practice designed around awakening an open and gracious heart. This meditation is part of a series called Life and Death on Mindfulness, which helps listeners go beyond surface practice and into meditations that can help us find peace with all of life.

Reviews

One of my favorite walking meditations! Thank you!