10:00

The Warrior

Name: The Warrior
Uploaded: 2015-10-26T18:39:49.000Z
Duration: 10 min
Channel: Michelle DuVal
Description: The world’s chaos spinning all around. But your warrior spirit just sits. Calm, relaxed, silent and aware. This meditation can help teach you how. This practice can be especially powerful when done with the Ten Day Course: Ten Days to Deeper Meditation. This practice can be used with Day 2. Hope so much it brings you benefit. With love, Michelle

by Michelle DuVal

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

66.6k

The world’s chaos spinning all around. But your warrior spirit just sits. Calm, relaxed, silent and aware. This meditation can help teach you how. This practice can be especially powerful when done with the Ten Day Course: Ten Days to Deeper Meditation. This practice can be used with Day 2. Hope so much it brings you benefit. With love, Michelle

Calm Relaxation Silence Awareness Meditation Acceptance Thoughts Body Healing Present Moment Awareness Thought Observation Body Awareness Self Healing Benefits Breathing Breathing Awareness Visualizations Warriors Warrior Visualizations

Meet your Teacher

Michelle DuVal

Albuquerque, NM, USA

Meet your Teacher

Michelle DuVal

Albuquerque, NM, USA

© 2026 Michelle DuVal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.