How To Stop Blocking The Love You Feel You Don't Deserve

In this Parts Work style meditation, we'll ground ourselves in the soothing waves and gratitude and gradually acknowledge a part of us that feels inadequate or inferior, show it unconditional love and understanding without trying to fix or bury it, and then invite the protective parts that deny us the easy receiving of love to relax their defenses so we can view ourselves as equal to others and open that energetic flow of receiving and giving love back up. Practice regularly for the most benefits!

Reviews

Thank you timing of all .. abundant light pouring in.

Really good meditation. Very calming voice and no distracting background music - just relaxing waves on the beach
Thank you !

Easily the nicest way to start a day! When I found my inner child, I instantly also found my kids, so the embrace was natural and synchronistic. Expanding a version of this into the world feels right, and a way to enhance and expand my impact. Thanks, Cyrus!