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Deep REM Sleep Meditation With 9.5 Hrs Of Dreamy Ocean Sound
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134
In this 9.5-hour extended soundscape edition of the highly rated & listened to Effortless REM Deep Sleep Meditation, you'll be guided through a sonic journey to total rest and rejuvenation. You'll breathe your way into a body scan, release into an endless ocean of replenishing energy, and follow the contours of your chakras into a state of effervescent harmony. Practice daily for the best results and consistent deep sleep.
SleepRem SleepMeditationBody ScanBreath AwarenessEnergy VisualizationProgressive RelaxationRelaxationRestorationChakraSleep Environment PreparationEffortless Attention
Meet your Teacher

The Mental Level
New York, NY, USA
