
Transmission To Heal The World
In this practice, you will connect to Mother Earth and Father Sky allowing you to feel completely supported. Using the energy of Divine Source, you will be invited to shine love from your heart out into the world. Feel yourself sink deep into mother Goddesses arms as you clear your personal energy while sending a message of hope across the planet.
Transcript
So before we get started,
Just give your body a little wiggle,
A little stretch.
Feel yourself rising yourself up into all corners of the room,
Filling your space,
Opening your heart,
Loosening your body,
Releasing tension and overwhelm.
Roll your shoulders,
Just allow yourself to move and sink deeper and deeper into the relaxed and released state.
And as you settle in,
Just find a comfortable position and where you're sitting.
Today we're asking God and Goddess,
Father Sky,
Mother Earth,
All transcendent beings of light.
Anyone who has past and present or past to be with us,
Anyone who has the highest good of us or the planet to bear witness in today's transmission to offer support and guidance and love.
We call upon these energies to be part of the healing of the planet through our connection to each other and what we're able to do as a collective.
And feel these presence.
Feel these connections,
Feel yourself surrounded by maybe it's your guides,
Maybe it's your loved ones,
Some higher beings,
But feel it in the space that you are sitting or loving lying.
Feel that support and connection.
And imagine having these beings and these light bringers and these parts as a way for you to relax and release even deeper.
Feeling yourself fully held right now,
Cared for,
Nurtured.
So in this moment you can feel your body relax even further.
Releasing responsibility,
Releasing having to have the answers,
Releasing what to do next.
Feel your body just letting go,
Letting go,
Releasing,
Feeling completely held as if Mother Nature,
As if the great goddess herself,
You've snuggled in her lap and she's got her arms around you.
And in this beautiful hug you can just allow your body to release any and all tension.
And as you're cradled in the great mother's arms,
Feeling safe,
Feeling secure,
Feeling loved,
Surrounded in your space,
I want you to bring your awareness to any physical discomforts that you've been feeling through this rising tide of energy.
There's no judgment,
It's just noticing.
Maybe you've noticed that your shoulders or your neck has been tight,
Or you've been clenching your stomach,
Maybe you've been taking it in in your hips,
Just feeling like forward movement feels challenging.
Just as you're sitting here just notice the sensations or feelings with love on your body.
And I want you to bring your awareness to your thoughts as if they are clouds passing by.
Have they been going very quickly?
Have your words been kind,
Has your ego been speaking?
Maybe you have thoughts of helping and you just want to help everyone and ease the world's suffering.
Just notice,
Just notice what's happening in your mind.
We're not trying to stop our thoughts here,
We're just pulling back a little and witnessing them.
And as you think about your body and your mind,
I want you to envision deep into the core of your body a spark of light.
Maybe you feel it in your heart,
Maybe it's in your womb,
Maybe it's in your belly,
There's no right or wrong,
But there's this spark of light that's calling to you.
I want you to just allow yourself to sink deeper and deeper,
Below the chaos,
Below the noise,
Below the feelings and the thoughts.
Find yourself sinking deeper and deeper towards this light.
As you bring your awareness into this space,
Feel yourself relax even more fully in this moment because it is here in this space that is your deepest sense of self,
Your inner knowing,
Your essence.
And notice when you sink below the sounds of the world,
Here in this place and in this space you find your own voice and your connection to God.
And just take a moment here and feel that peace in the surrender.
Take some breaths as your body relaxes and releases even deeper.
As you keep breathing,
Feel your nervous system relax and release because it is here in this moment in this place,
In this time,
In this space that you have even left your physical body and understand it is this deep sense of self,
This moment,
This place.
This is what's real.
And as you connect even more fully into this light,
Feel it grow brighter.
Feel it expand within you,
Pushing the sense of peace and calm and truth up,
Up,
Up towards the top of your head and down,
Down,
Down to the bottom of your feet.
Feel this sense of relaxation and knowing and truth.
Feel every space of your body as you are being held by the Goddess Mother,
Fully relaxed,
Fully released,
Deep in your knowing.
And feel a deep will of love filling your heart,
A love that is so pure,
So honest and so true that you want to bring this energy and this vibration of love to everyone that you can think of in your house.
Imagine like a care bear opening up your heart from this space of knowing,
Being held with mamagaya.
Open up your heart and just send the transmission of love to anyone in your house or in your apartment or whatever building you may be in.
Feel this love having an unending source.
It's like as you lay back into the Great Mother,
She is just offering you more and more love,
Supporting you to support the people that you're sending love to.
Feel the connection to God,
Creator,
Source from the space of your inner knowing.
It's not something you have to seek or search for,
It's already within you.
This unlimited source of love is already residing inside of you.
And take this love that is flowing from your heart,
This healing energy,
However you see it is exactly how it's meant to be.
And just feel it blanketing your city.
Feel it shifting the vibration of the people who are sleeping,
Who are meditating,
Who are awake,
Who are drinking their coffee,
Sitting with their kids,
Petting their dogs and cats.
Feel this transmission of love going into their cellular system.
It's as if they can breathe deeper,
Sit up a little taller.
They don't know why,
But they feel this peace washing over them.
And allow this transmission of love that is flowing out of you to blanket your country.
Feel your love filled so deeply within you in this unending source of Mother Goddess and Father Sky just beaming through you,
Through your inner knowing.
Allow it to go even further and slowly wrap itself around the world.
Maybe you see it as a protection of light and love,
It's colored.
But even as you give this love,
You feel it even deeper within yourself.
It fills you with energy as you sink into this knowing that you have this source of energy available to you within you right now,
Always.
When you're tapped into your core,
When you're tapped into your center,
Into this deep sense of peace and knowing.
Allow the energy that is flowing through you to sink deeper into the core of the earth,
Permeating every human.
Feel it touch their hearts,
Travel through their body.
Feel them smiling,
Connecting,
Healing.
Feel this energy flow back into the earth right into Mamagaya,
Right where it came from.
So as it flows out of you,
Around the earth,
Healing,
Spreading love and hope.
It sinks back into the center of the earth.
Where she transmutes it and brings it back to you.
Feel her love and light rising back through your feet into your inner knowing,
Pure and clean and vibrant.
So you can even spread more love today.
Feel yourself relax into her arms,
Releasing the tension because you don't need to do this alone.
Feel this energy as it flows into you and out to the earth,
Cleansing and purifying your heart.
Feeling anything that isn't serving you,
Any responsibilities that you've held.
Creating a clear channel for your mission and transmission.
And just stay here in this moment breathing in and breathing out as we have gratitude for Mama Earth and Father Sky and all our guides,
Light beings,
Supports who have come to us today,
Who are standing with us,
Holding us and protecting us.
We have gratitude for all the people in the earth who are doing their best,
Who are choosing love.
We have gratitude for ourselves,
For being the light workers and the healers and those who can hold these containers of transformation.
We honor ourselves and our abilities and our gifts.
And take a couple more deep breaths here.
As you bring your awareness back into the core of your being,
Fully present in your own body,
Grounded into the place that is below the fear and the overwhelm and the anxiety.
This is the place that you can go to at any point today.
Thinking in here to ask questions and hearing your thoughts.
Feeling fully connected to Source and to Goddess.
Just feel yourself fully present in this space.
Bring back into your body,
Sending love to your muscles,
Into your heart,
Into your lungs,
But sending love to yourself.
Feeling yourself whether you're lying in your bed or sitting in your chair.
Feel yourself fill your physical space.
And again,
Coming back to how we began this meditation,
This transmission,
Feel yourself stretch up into the sky into the corners of the room.
Feel yourself expand in your body to be a fullest service to yourself first today.
So that you can send this transmission of love and light into the world.
4.9 (138)
Recent Reviews
Rebecca
February 27, 2022
What a gift 💝 thank you 🙏 just what I needed tonight. Will return often 💛
Marie
May 4, 2020
Perfect for my Sunday night meditation 💚🌎💚
Karen
April 22, 2020
Really heart warming and opening meditation. Thank you 🙏
Christina
April 5, 2020
It was the perfect meditation for 4/4/20 evening meditation to bring light and love to the world.
Susan
April 5, 2020
This is the best app for meditation. Love all the choices.
Laura
April 5, 2020
I needed that so much! I felt my heart rate slow down. I was able to catch my breath a few times. I will do this meditation again tomorrow, the world and I both need it 😘
♥️
April 4, 2020
Loved it Thankyou x
Edna
April 4, 2020
Truly touching and healing. I appreciate your words and the perfect pace to this meditation. I was able to dive deep inside of myself and feel the light and love, while radiating to my surroundings and the world. Thank you so much for this beautiful guidance. Namaste 🙏🏽
Jennie
April 4, 2020
Beautiful. Thank you. 🌟🌟🌟
Megan
April 4, 2020
So beautiful. This what exactly what I’ve been asking for lately, a meditation to help release the tense energy and tap back into healing and love to support myself, others and Mother Earth.
Shoshana
April 4, 2020
Beautiful Thanks
K.A.
April 4, 2020
Lovely! Thank you!
Bonnie
April 4, 2020
Exquisite. Beyond words. Powerful, centered clear voice and guidance. Thank you for sharing this Tamara! 🙏💜🌎💜✨💕
Tracy
April 4, 2020
Very nice. Thank you for sharing!
John
April 4, 2020
Thank you so much!
Cynthia
April 4, 2020
Very healing,thank you.
Neet
April 4, 2020
Well guided, I hope the world can heal quickly. Thank you for sharing! 😊
