Find yourself in a comfortable position.
Settle your hips.
Settle your shoulders.
And become aware of your breath.
Focus as you inhale to a count of four.
And focus as you exhale to a count of four.
Continue counting your breaths.
Four in.
Four out.
Four in.
Four out.
Four out.
Four in.
Four out.
As you let go of counting your breaths,
Let yourself breathe naturally,
Feeling your body relax.
And begin to notice how your body feels in this moment.
Is it easy to relax?
Do you notice any tension?
And if you do,
Simply take a moment on each body part and just guide it softly into a space of ease.
And as your body relaxes and your mind opens,
For the rest of the meditation as the music plays softly,
Simply repeat or ponder this thought.
I connect with the God Presence within me as the source of my abundance.
I connect with the God Presence within me as the source of my abundance.
I connect with the God Presence within me as the source of my abundance.
Allow this thought and this music to guide you.
I connect with the God Presence within me as the source of my abundance.
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You You You You You You You You You You You Gently bring your awareness back into this moment And your body Notice your breath And how your body feels Take a moment and connect into How this meditation made you feel Continue to focus and bringing your awareness into your body Knowing that when you open your eyes today There's been a shift in your ability to manifest To connect And to know that abundance comes from within And when you're ready,
Open your eyes to a new day You
