Petal Release
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00:30

Petal Release

by Douglas Robson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

We carry beliefs that no longer serve us but rarely stop to prune them. In this calming visualisation, inspired by the gardening practice of deadheading, you’ll identify and release four limiting beliefs that are holding you back.

VisualizationBeliefsEmotional WellbeingMindfulnessSelf ImprovementEnergyPositive AffirmationsBelief ReassessmentBody AwarenessSpine AlignmentNegative Thought IdentificationEmotional LabelingNegative Thought ReleaseEnergy ReclamationPositive Affirmation Creation

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK