00:30
12:15
Marshmallow Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76
Trying to get to sleep? Feeling a bit tense? Need some good relaxation in your life? Then join me by the campfire as we use a tried and tested meditation technique to relax. In this meditation, we will be making use of the tense and release method as well as some gentle visualization to engage the body and mind. It's time to chill!
Meet your Teacher
Douglas Robson
London, UK