12:06

Building Resilience With Intention, Mindset & Breath

Name: Building Resilience With Intention, Mindset & Breath
Uploaded: 2025-10-01T20:47:52.550Z
Duration: 12 min 6 s
Channel: Tyrell Mara
Description: This is a special guided meditation which combines intention setting and mindset preparation, breathwork, and some resilience exercises. It is a longer meditation that will leave you feeling energized, lighter, and prepared to move into the next chapter of life with purpose, intention and resilience. Music: Malte Marten Photo by Gatis Vilaks

by Tyrell Mara

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a special guided meditation which combines intention setting and mindset preparation, breathwork, and some resilience exercises. It is a longer meditation that will leave you feeling energized, lighter, and prepared to move into the next chapter of life with purpose, intention and resilience. Music: Malte Marten Photo by Gatis Vilaks

Resilience Intention Mindset Breathwork Energy Visualization Grounding Emotional Cleansing Body Scan Curiosity Intention Setting 4 7 8 Breathing Emotional Resilience Curiosity Practice Energy Visualization Grounding Technique Future Visualization

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

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