Your True Voice
07:16
07:16

Your True Voice

by Teresa McLean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

Our voices often learn to bend for acceptance - softened, quieted, reshaped to keep us safe. In this short practice, you’ll gently reconnect with the natural resonance of your voice through breath and subtle sound. A grounding reminder: Your voice belongs here, just as it is.

VoiceBreathSelf AcceptanceGroundingChakraHummingAffirmationBody StillnessBreath AwarenessAuthentic VoiceThroat Chakra FocusHumming TechniqueAffirmation Practice

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada