Safe Space

In this Conscious Breath experience, I invite you to feel completely Safe in your Body, in your Life, in your Now moment, letting go of the need to protect yourself against the world, to struggle and to fight, and allowing yourself to relax and fall back into the comforting bliss of your Essence, in your Centre. Trust that you are Safe. Breathe deep down into your belly, inhaling and exhaling through the nose and allow yourself to simply Stay. I recommend using ear or head phones. Thank you.

Reviews

That was amazing! Thank you so much. I will come back to this again and again!

Thank you 🙏

Beautifully guided as always ❤

🙏🙏🙏🙏🙏
what a beautiful morning meditation

Thank you 🙂

Simple and effective. Thank you.

Breath has never been deep as this!
Thank you for the safe feeling!
Love. SÏRÏ

Thank you for a wondrous journey ... and a safe one

Wonderful short meditation to let go and just be! Thank you 🙏

Very calming and serene!

I really liked the imagery. The back ground noise was also so peaceful. Thank you.

Simply beautiful. Thank you 🙏🏽 ❤️

Comforting. Thank you.

Loved it, helped me thru a panic attack!

Lovely.

Wonderful meditation to release tension by gently connecting with the body and the present moment. Thanks Tania!

Thank you dear friend. This was beautiful ❤️❤️❤️

Very relaxing and peaceful. My cats loved the background sounds.

Exactly what I needed, thank you so much!